Grilled herbed leg of lamb (recipe)

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Grilled herbed leg of lamb (recipe)
NameGrilled herbed leg of lamb
IngredientsBoneless leg of lamb Fresh rosemary Fresh parsley Mustard seeds Orange zest Garlic Red pepper flakes Olive oil Kosher salt
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories868.6
Fat70.2
Protein54.8
Carbohydrate1.7
Fiber0.6
Net carbohydrates1.1
Sugar0.2
Saturated fat25
Cholesterol (mg)208.7
Sodium171.7
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Grilled herbed leg of lamb (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Grilled herbed leg of lamb (recipe)


  1. Combine all ingredients except for the lamb and oil, in a bowl and mix well.
  2. Whisk in the oil.
  3. Coat the lamb with the marinade in a zip lock style bag and refrigerate for several hours to overnight.
  4. Remove lamb from marinade and add salt to the meat.
  5. Preheat grill and grill or broil meat 8-10 minutes on the first side and 6-10 in the second side.
  6. Let meat rest 6-10 minutes before carving.

    Food tags
    Meat, Broil/Grill,, Oven, Refrigerator, Easy


Grilled herbed leg of lamb (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD