Barbecue kiwi lamb kabobs (recipe)

Barbecue kiwi lamb kabobs (recipe)
Name	Barbecue kiwi lamb kabobs
Ingredients	Leg of lamb • Kiwi fruit • Garlic cloves • Dark soy sauce • Dry sherry • Olive oil • Sugar
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	357.6
Fat	23.7
Protein	29.1
Carbohydrate	4.2
Fiber	0.6
Net carbohydrates	3.6
Sugar	2.3
Saturated fat	9.2
Cholesterol (mg)	100.5
Sodium	589.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Barbecue kiwi lamb kabobs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Barbecue kiwi lamb kabobs (recipe) image(external)

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Barbecue kiwi lamb kabobs (recipe)

1. Halve the kiwi and scoop the flesh into a small bowl; mash well with a fork until smooth.
2. Add the mashed kiwi and remaining ingredients in a large ziptop bag to marinate. Leave at room temperature for about 20 min, no longer than 1 hour. (Kiwi acts as a tenderizer and if mixed with meat for several hours can make it too soft..
3. Drain the lamb and thread onto skewers that have been soaking in water.
4. Grill on high heat for 5-7 min, turning skewers to brown the lamb on all sides. Do not over cook

5. )
   
   

   Food tags
   Meat, New Zealand, Very Low Carbs, High Protein,

Barbecue kiwi lamb kabobs (recipe) details

Time:
Prep Time in Hours and Mins:40M

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