Garlic roast (recipe)

Garlic roast (recipe)
Name	Garlic roast
Ingredients	Boneless leg of lamb • Salt • Ground black pepper • Garlic cloves • Olive oil
Cooktime (in hours)	1.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	1.583333333
Keto friendliness	Keto friendly
Calories	279.6
Fat	20.3
Protein	21.2
Carbohydrate	1.8
Fiber	0.1
Net carbohydrates	1.7
Sugar	0.1
Saturated fat	8.7
Cholesterol (mg)	80.5
Sodium	841.4
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Garlic roast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Garlic roast (recipe)

1. Preheat oven to 220 8C.
2. With a small, sharp knife, make a few stabs into the meat. Rub salt and pepper liberally all over roast.
3. Crush garlic. Smear all over roast, trying to get as much as you can into the crevices created by the knife, as well as the natural crevices.
4. Drizzle with olive oil, and roast for 1 - 1 1/2 hours. Let stand for 10 minutes, then carve and serve.
   
   Food tags
   Meat, Very Low Carbs, High Protein, Beginner Cook,, Easy

Garlic roast (recipe) details

Time:
Prep Time in Hours and Mins:1H35M

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