Best roast lamb (recipe)

Best roast lamb (recipe)
Name	Best roast lamb
Ingredients	Leg of lamb • Anchovies • Fresh rosemary • Garlic cloves • Butter • Dry white wine • Lemon • Watercress
Cooktime (in hours)	1.25
Preptime (in hours)	0.25
Totaltime (in hours)	1.5
Keto friendliness	Keto friendly
Calories	683.6
Fat	45.5
Protein	51.8
Carbohydrate	3.4
Fiber	0.3
Net carbohydrates	3.1
Sugar	0.9
Saturated fat	21.3
Cholesterol (mg)	208.4
Sodium	847.9
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Best roast lamb (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Best roast lamb (recipe) image(external)

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Best roast lamb (recipe)

1. Preheat the oven to 220C/Gas 7/425 8F With a small sharp knife, make about 12 incisions 5cm deep in the fleshy side of the joint. Insert a piece of garlic, half an anchovy and a small sprig of rosemary into each incision. Push all of them right in with your little finger. Cream the butter with any remaining anchovies and smear it all over the surface of the meat. Grind over plenty of black pepper. Place the lamb in a roasting tin and pour the wine around. Tuck in any leftover sprigs of rosemary and pour over the lemon juice. Put in the oven and roast for 15 minutes.
2. Turn the oven temperature down to 180C/Gas 4/360F and roast the lamb for a further hour, or slightly more, depending on how you like your meat. Baste from time to time with the winey juices. Take the meat out of the oven and leave to rest in a warm place for at least 15 minutes before carving.
3. Taste the juices and see if any salt is necessary - it shouldn't be, because of the anchovies. During roasting, the wine should have reduced and mingled with the meat juices and anchovy butter to make a delicious gravy. If it's too thin, a quick bubble on the hob should improve the consistency. Mashed potato is good with this
4. )
   
   Food tags
   Meat, European, Christmas,, Easy

Best roast lamb (recipe) details

Time:
Prep Time in Hours and Mins:1H30M

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