Incredibly delicious & not the same old barbecue marinade (recipe)

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Incredibly delicious & not the same old barbecue marinade (recipe)
NameIncredibly delicious & not the same old barbecue marinade
IngredientsRed wine Soy sauce Ketchup Fresh ginger Garlic Curry powder Fresh ground pepper Tabasco sauce
Preptime (in hours)0.5
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories214.4
Fat20.6
Protein1.5
Carbohydrate3
Fiber0.3
Net carbohydrates2.7
Sugar1.2
Saturated fat2.7
Cholesterol (mg)0
Sodium712.3
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Incredibly delicious & not the same old barbecue marinade (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Incredibly delicious & not the same old barbecue marinade (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Incredibly delicious & not the same old barbecue marinade (recipe)


  1. Blend all ingredients in processor or blender until smooth.
  2. Place meat or poultry in bowl and cover with marinade.
  3. Cover and refrigerate at least 24 hours.
  4. Barbecue.

    Food tags
    Pork, Meat, Low Protein,


Incredibly delicious & not the same old barbecue marinade (recipe) details

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD