Barbecued lamb on skewers (recipe)
Barbecued lamb on skewers (recipe) | |
---|---|
Name | Barbecued lamb on skewers |
Ingredients | Stewing lamb • Fresh lemon juice • Garlic • Salt • Sugar |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 310.9 |
Fat | 12 |
Protein | 46 |
Carbohydrate | 2 |
Fiber | 0.1 |
Net carbohydrates | 1.9 |
Sugar | 0.4 |
Saturated fat | 4.3 |
Cholesterol (mg) | 147.4 |
Sodium | 293.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecued lamb on skewers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine all ingredients and marinate lamb cubes for 2 hours in covered bowl.
- Drain lamb, reserving marinade for basting during barbecuing.
- Skewer lamb; you should have enough for two skewers per serving.
- Barbecue until browned, but still juicy.
- Overcooking will dull flavors.
- Serve with nang (Moslem bread) or shao bing (baked sesame rolls).
Food tags
Fruit, Meat, Moroccan, African, Spicy, Broil/Grill,, Oven
Barbecued lamb on skewers (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD