Easy grilled lamb with za'atar rub (recipe)

Easy grilled lamb with za'atar rub (recipe)
Name	Easy grilled lamb with za'atar rub
Ingredients	Lamb chops • Worcestershire sauce • Za'atar spice mix
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.366666666
Keto friendliness	Keto friendly
Calories	594.7
Fat	50.6
Protein	31
Carbohydrate	1.6
Fiber	0
Net carbohydrates	1.6
Sugar	0.8
Saturated fat	22.3
Cholesterol (mg)	140.6
Sodium	189.7
Servings	4
Yield	8 lamb chops
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Easy grilled lamb with za'atar rub (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Easy grilled lamb with za'atar rub (recipe)

1. Dribble some Worcestershire sauce over the lamb chops.
2. Rub each chop with Za'atar on both sides.
3. Grill each chop or use the broiler, turning once or twice. Make sure to check doneness with a meat thermometer.
   
   Food tags
   Meat,, Easy

Easy grilled lamb with za'atar rub (recipe) details

Time:
Prep Time in Hours and Mins:22M

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