Herbed lamb chops (recipe)

Herbed lamb chops (recipe)
Name	Herbed lamb chops
Ingredients	Thyme • Oregano • Rosemary • Salt • Black pepper • Paprika • Lamb loin chops • Lemon juice • Lemon peel • Bay leaves • Butter
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	971.2
Fat	92.7
Protein	31.3
Carbohydrate	3.3
Fiber	0.5
Net carbohydrates	2.8
Sugar	0.8
Saturated fat	30.7
Cholesterol (mg)	155.9
Sodium	729.4
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Herbed lamb chops (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Herbed lamb chops (recipe) details

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Herbed lamb chops (recipe)

In a small bowl, combine the thyme, oregano, and rosemary Set aside 1/4 teaspon, for garnish. Add the salt, coriander, and black pepper and rub mixture on both sides of lamb chops.
Combine the oil, lemon juice, bay leaves, and lemon peel.
Coat chops with the oil mixture (Note: I like to make oil mixture in a large ziploc bag and add chops to mix in there..
Let stand in marinade for about 5 minutes, and drain.
Heat a large skillet and brown chops for about 2 minutes on each side.
Reduce heat to medium, cover, and cook chops to desired doneness.
Top with butter and garnish with reserved herb mixture.

Food tags
Meat, Very Low Carbs, Low Protein, Low Cholesterol,, Easy

Herbed lamb chops (recipe) details

Time:
Prep Time in Hours and Mins:20M

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