Balsamic and rosemary lamb chops (recipe)

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Balsamic and rosemary lamb chops (recipe)
NameBalsamic and rosemary lamb chops
IngredientsOlive oil Fresh rosemary leaf Lamb cutlets
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories616.2
Fat42.8
Protein51.1
Carbohydrate2.8
Fiber0.1
Net carbohydrates2.7
Sugar2.4
Saturated fat15.8
Cholesterol (mg)192
Sodium147.9
Servings4
Yield12 lamb chops
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
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Balsamic and rosemary lamb chops (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Balsamic and rosemary lamb chops (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Balsamic and rosemary lamb chops (recipe)


  1. Combine oil, vinegar and rosemary in a bowl, add lamb, tossing to coat in marinade, let stand for 10 minutes.
  2. Drain lamb, discard marinade. Cook lamb on heated oiled grill plate, uncovered, until cooked as desired.

    Food tags
    Meat, Very Low Carbs, High Protein,, Beginner Cook, Easy


Balsamic and rosemary lamb chops (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD