Balsamic and rosemary lamb chops (recipe)
Balsamic and rosemary lamb chops (recipe) | |
---|---|
Name | Balsamic and rosemary lamb chops |
Ingredients | Olive oil • Fresh rosemary leaf • Lamb cutlets |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 616.2 |
Fat | 42.8 |
Protein | 51.1 |
Carbohydrate | 2.8 |
Fiber | 0.1 |
Net carbohydrates | 2.7 |
Sugar | 2.4 |
Saturated fat | 15.8 |
Cholesterol (mg) | 192 |
Sodium | 147.9 |
Servings | 4 |
Yield | 12 lamb chops |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Balsamic and rosemary lamb chops (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Balsamic and rosemary lamb chops (recipe) details
Balsamic and rosemary lamb chops (recipe) image(external)
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- Combine oil, vinegar and rosemary in a bowl, add lamb, tossing to coat in marinade, let stand for 10 minutes.
- Drain lamb, discard marinade. Cook lamb on heated oiled grill plate, uncovered, until cooked as desired.
Food tags
Meat, Very Low Carbs, High Protein,, Beginner Cook, Easy
Balsamic and rosemary lamb chops (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD