Creamy dijon lamb chops (recipe)

Creamy dijon lamb chops (recipe)
Name	Creamy dijon lamb chops
Ingredients	Lamb chops • Salt • Fresh ground pepper • Olive oil • Garlic cloves • Dijon mustard • Fresh thyme • Fresh rosemary
Cooktime (in hours)	0.55
Preptime (in hours)	0.25
Totaltime (in hours)	0.8
Keto friendliness	Keto friendly
Calories	739.5
Fat	65.7
Protein	32.6
Carbohydrate	3.4
Fiber	1
Net carbohydrates	2.4
Sugar	0.6
Saturated fat	29.7
Cholesterol (mg)	181.4
Sodium	642.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Creamy dijon lamb chops (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Creamy dijon lamb chops (recipe) details

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Creamy dijon lamb chops (recipe)

1. Sprinkle chops with salt and pepper.
2. In a large skillet, let the oil get hot over med-high heat; brown the chops 2 minutes on each side.
3. Place chops in a 13x9 baking dish, reserving pan drippings.
4. Bakein a 400 8 oven for 15 minutes or until meat thermometer registers 150 8 (medium-rare).
5. Let chops stand for 5 minutes before serving.
6. Saute garlic in reserved drippings over medium heat for 3 minutes or until lightly browned.
7. In a bowl, stir the cream and next 3 ingredients together; add to skillet and bring to a boil over medium heat, stirring frequently.

8. Lower heat and simmer 5 minutes; serve sauce with chops.
   
   

   Food tags
   Meat,, Oven

Creamy dijon lamb chops (recipe) details

Time:
Prep Time in Hours and Mins:48M

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