Butterfied leg of lamb with ginger (recipe)

Butterfied leg of lamb with ginger (recipe)
Name	Butterfied leg of lamb with ginger
Ingredients	Leg of lamb • Fresh ginger • Garlic • Low sodium soy sauce • Rice vinegar • Distilled white vinegar • Mirin • Sweet sherry • Pepper • Low sodium soy sauce • Mirin • Sweet sherry • Roasted sesame seeds • Rice vinegar • Distilled white vinegar • Green onion • Carrot • Fresh ginger • Beef
Cooktime (in hours)	0.833333333
Preptime (in hours)	0.416666667
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	548.7
Fat	39
Protein	43.5
Carbohydrate	2.4
Fiber	0.3
Net carbohydrates	2.1
Sugar	0.5
Saturated fat	16.5
Cholesterol (mg)	163.1
Sodium	291.9
Servings	10
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Butterfied leg of lamb with ginger (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Butterfied leg of lamb with ginger (recipe) details
Butterfied leg of lamb with ginger (recipe) image(external)

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Butterfied leg of lamb with ginger (recipe)

1. Score the surface of the lamb, place in a shallow dish.
2. Mix garlic.
3. ginger, soy sauce,sesame oil, vinegar mirin and white pepper.
4. Pour marinade over the lamb cover and refrigerate for at least 3 hours to overnight Heat oven to 450 degrees F.
5. Put lamb in a roasting pan, reserve the marinade.
6. roast 15 minutes.
7. Lower temp to 325F and continue roasting the lamb basting with the reserved marinade.
8. Roast to your preferred pink or well done about a total of 50 minutes (140F internal temp) Let the lamb rest before serving.

9. Meanwhile mix the dipping sauce, serve along side slices of lamb at room temp.
   
   

   Food tags
   Meat, Weeknight, Oven,

Butterfied leg of lamb with ginger (recipe) details

Time:
Prep Time in Hours and Mins:1H15M

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