Internet addiction disorder

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Internet Addiction Disorder (IAD)[edit | edit source]

Internet Addiction Disorder (IAD), also known as problematic internet use or compulsive internet use, refers to excessive and harmful use of the internet that interferes with daily life. Initially observed in the late 1990s, IAD has become increasingly relevant due to the pervasive role of digital technology in modern society. This condition encompasses various online behaviors, including compulsive use of social media, gaming, gambling, shopping, and browsing.

Symptoms[edit | edit source]

Symptoms of Internet Addiction Disorder include:

  • Spending an excessive amount of time online to the detriment of work, studies, or interpersonal relationships.
  • Experiencing withdrawal symptoms such as moodiness, irritability, or depression when internet access is restricted.
  • A preoccupation with online activities, leading to neglect of real-life responsibilities and relationships.
  • Repeated unsuccessful attempts to control, reduce, or stop internet use.

Causes[edit | edit source]

The causes of IAD are multifaceted and can include psychological, social, and biological factors. These may involve:

  • Seeking escape from stress, anxiety, or depression.
  • The need for social connection or approval.
  • The reinforcing nature of internet use, which can trigger dopamine release, similar to other addictive behaviors.

Impact[edit | edit source]

IAD can have a profound impact on an individual's physical and mental health, including:

  • Sleep disturbances or insomnia.
  • Poor academic or job performance.
  • Strained or broken relationships.
  • Physical health issues due to prolonged sedentary behavior.

Diagnostic Criteria[edit | edit source]

While IAD is not officially recognized as a disorder in many diagnostic manuals, criteria have been proposed for its diagnosis, including:

  • Preoccupation with the internet.
  • Withdrawal symptoms when not using the internet.
  • Tolerance, or the need for increased time spent online to achieve satisfaction.
  • Negative repercussions, such as loss of relationships or employment opportunities.

Treatment[edit | edit source]

Treatment for Internet Addiction Disorder often involves a combination of therapy, counseling, and sometimes medication to address underlying mental health issues. Strategies may include:

  • Cognitive-Behavioral Therapy (CBT) to develop healthier coping mechanisms and internet use habits.
  • Family therapy to improve communication and support systems.
  • Time management strategies to reduce internet use and increase engagement in offline activities.

Prevention and Management[edit | edit source]

Preventing and managing IAD involves:

  • Setting healthy boundaries for internet use.
  • Engaging in alternative activities and hobbies that promote physical and mental well-being.
  • Seeking professional help if internet use becomes problematic.

External Links[edit | edit source]

References[edit | edit source]

  • Internet Addiction: A Handbook and Guide to Evaluation and Treatment by Kimberly S. Young and Cristiano Nabuco de Abreu.
  • Virtual Addiction: Help for Netheads, Cyber Freaks, and Those Who Love Them by David N. Greenfield.
Internet addiction disorder Resources

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