Lamb and garlic meatballs (recipe)

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Lamb and garlic meatballs (recipe)
NameLamb and garlic meatballs
IngredientsGround lamb Egg Garlic cloves Sea salt Cracked pepper Olive oil
Cooktime (in hours)0.116666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.45
Keto friendlinessKeto friendly
Calories104.7
Fat8.9
Protein5.7
Carbohydrate0.1
Fiber0
Net carbohydrates0.1
Sugar0
Saturated fat3.6
Cholesterol (mg)31.4
Sodium22.1
Yield30-40 meatballs
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Lamb and garlic meatballs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Lamb and garlic meatballs (recipe)


  1. Combine mince, egg, garlic and salt and pepper in bowl.
  2. Roll tablespoonfuls into balls.
  3. Heat oil in large non stick pan.
  4. Cook meatballs over medium heat in batches.
  5. Cook 5 - 7 minutes or till cooked through.
  6. If freezing, allow to cool.
  7. Then place in bag, seal tightly, expel air.
  8. Freeze for up to 3 months.
  9. Before reheating, allow to defrost completely in fridge.

    Food tags
    Meat, European, Very Low Carbs, High Protein, Kid Friendly,, Beginner Cook, Easy, Inexpensive


Lamb and garlic meatballs (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:27M

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Contributors: Prab R. Tumpati, MD