Lamb and garlic meatballs (recipe)
Lamb and garlic meatballs (recipe) | |
---|---|
Name | Lamb and garlic meatballs |
Ingredients | Ground lamb • Egg • Garlic cloves • Sea salt • Cracked pepper • Olive oil |
Cooktime (in hours) | 0.116666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.45 |
Keto friendliness | Keto friendly |
Calories | 104.7 |
Fat | 8.9 |
Protein | 5.7 |
Carbohydrate | 0.1 |
Fiber | 0 |
Net carbohydrates | 0.1 |
Sugar | 0 |
Saturated fat | 3.6 |
Cholesterol (mg) | 31.4 |
Sodium | 22.1 |
Yield | 30-40 meatballs |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb and garlic meatballs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine mince, egg, garlic and salt and pepper in bowl.
- Roll tablespoonfuls into balls.
- Heat oil in large non stick pan.
- Cook meatballs over medium heat in batches.
- Cook 5 - 7 minutes or till cooked through.
- If freezing, allow to cool.
- Then place in bag, seal tightly, expel air.
- Freeze for up to 3 months.
- Before reheating, allow to defrost completely in fridge.
Food tags
Meat, European, Very Low Carbs, High Protein, Kid Friendly,, Beginner Cook, Easy, Inexpensive
Lamb and garlic meatballs (recipe) details:
Time:
Prep Time in Hours and Mins:27M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD