Lamb leg roast (recipe)
Lamb leg roast (recipe) | |
---|---|
Name | Lamb leg roast |
Ingredients | Coarse grain mustard • Garlic cloves • Rosemary • Fresh ground pepper • Leg of lamb |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 2.083333333 |
Keto friendliness | Keto friendly |
Calories | 610 |
Fat | 40.8 |
Protein | 56.3 |
Carbohydrate | 0.5 |
Fiber | 0.1 |
Net carbohydrates | 0.4 |
Sugar | 0 |
Saturated fat | 17.6 |
Cholesterol (mg) | 202.6 |
Sodium | 172.6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb leg roast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
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- Combine mustard, garlic, rosemary and pepper.
- Rub all over the leg of lamb (lamb may be covered and refrigerated to marinate up to 24 hours before roasting).
- Place roast in foil-lined roasting pan.
- (Insert Meat Thermometer into thickest part of the roast). (Temperature desired is 150 8 for medium well done).
- In preheated 400 8 oven, roast for 15 minutes and then reduce oven temperature to 325 8 for 1 hour and 20 minutes for 4 pound medium well done roast. If well done roast is desired, cook longer to your desired doneness.
- Remove roast to cutting board and let stand 10 minutes before slicing.
- Serve with mint jelly if desired.
Food tags
Meat, Ramadan, Weeknight, Oven,, Easy
Lamb leg roast (recipe) details:
Time:
Prep Time in Hours and Mins:2H5M
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