Lamb with mint and garlic (recipe)

Lamb with mint and garlic (recipe)
Name	Lamb with mint and garlic
Ingredients	Of fresh mint • Bacon • Garlic • Paprika • Salt • Fresh ground pepper • Red wine vinegar • Olive oil
Cooktime (in hours)	1
Preptime (in hours)	0.333333333
Totaltime (in hours)	1.333333333
Keto friendliness	Keto friendly
Calories	476.8
Fat	30.5
Protein	48.6
Carbohydrate	2.9
Fiber	1.3
Net carbohydrates	1.6
Sugar	0.1
Saturated fat	7.2
Cholesterol (mg)	144.9
Sodium	606.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Lamb with mint and garlic (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Lamb with mint and garlic (recipe)

1. Unroll the lamb.
2. Place fat side down and trim off any excess fat.
3. In a small bowl combine the mint, bacon, garlic, paprika, salt, pepper, and 2 tablespoons of the vinegar.
4. Mix to a paste.
5. Rub the paste evenly over the inside of the lamb roast.
6. Roll the lamb back up and tie with kitchen string.
7. Wrap up and refridgerate for 12-24 hours.
8. When ready to cook preheat your oven to 400 degrees F.
9. Unwrap the lamb.
10. Place the lamb on a rack in a roasting pan.
11. In a small bowl mix the olive oil and 3 tablespoons of red wine vinegar.
12. Brush some of it over the lamb.
13. You can sprinkle the lamb with some salt and pepper if you wish.
14. Roast the lamb, basting with the oil mixture occasionally until it's done to your liking.
15. About 1 hour for medium.
16. Serve in slices with roast vegetables.
    
    Food tags
    Meat, Spanish, Portuguese, European, Winter, Weeknight, Roast, Oven,

Lamb with mint and garlic (recipe) details

Time:
Prep Time in Hours and Mins:1H20M

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