Leg of lamb, basque-style (recipe)

Leg of lamb, basque-style (recipe)
Name	Leg of lamb, basque-style
Ingredients	Garlic cloves • Leg of lamb • Salt • Pepper • Flour • Bacon drippings • Water • Boiling potato
Cooktime (in hours)	5
Preptime (in hours)	0.25
Totaltime (in hours)	5.25
Keto friendliness	Keto friendly
Calories	1029.3
Fat	70.6
Protein	91.4
Carbohydrate	0.7
Fiber	0
Net carbohydrates	0.7
Sugar	0
Saturated fat	30.2
Cholesterol (mg)	333.3
Sodium	288.1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Leg of lamb, basque-style (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Leg of lamb, basque-style (recipe)

1. Preheat oven to 450 8F.
2. Make slits all over lamb plentiful and deep enough to insert garlic clove slices then insert them. Season entire leg with salt and pepper, and rub with flour. Place in roasting pan and pour over melted bacon drippings. Roast in preheated oven for 15-20 minutes on each side. Add water to pan, cover, reduce heat to 300 8F, and cook slowly for 4-5 hours. Roast will be well done.
3. The Basque often add peeled, quartered potatoes during the last 45 minutes of cooking.
   
   Food tags
   Meat, Spanish, European, Very Low Carbs, Easy

Leg of lamb, basque-style (recipe) details:

Time:
Prep Time in Hours and Mins:5H15M

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