Rosemary lamb skewers (recipe)

Rosemary lamb skewers (recipe)
Name	Rosemary lamb skewers
Ingredients	Lamb fillets • Fresh rosemary • Garlic cloves • Cumin • Olive oil • Tabasco sauce
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	314.7
Fat	30.2
Protein	10.3
Carbohydrate	0.3
Fiber	0
Net carbohydrates	0.3
Sugar	0
Saturated fat	9.2
Cholesterol (mg)	46.2
Sodium	35.9
Yield	8 skewers
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Rosemary lamb skewers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Rosemary lamb skewers (recipe) image(external)

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Rosemary lamb skewers (recipe)

1. Remove any sinew and cut the meat into long strips. Place into a glass or china bowl (not metal) and add the last 5 ingredients ingredients. Marinade in the fridge for at least 4 hours and up to 12 hours.
2. Strip the rosemary stalks leaving about 3 inches of leaves on the ends for presentation. Cut the opposite end into a point. Thread strip of meat onto the skewers, pushing it up towards to rosemary leaves.
3. Place on the barbecue with the rosemary stalks hanging off the end (or else they will burn). Brush with the marinade occasionally.

4. They will cook very quickly.
   
   

   Food tags
   Meat,

Rosemary lamb skewers (recipe) details:

Time:
Prep Time in Hours and Mins:15M

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