Glycemic index of foods by name: V

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Glycemic Index of Foods[edit source]

Find comprehensive glycemic index values of various foods:

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Glycemic index of foods by name: V[edit source]

Description of food item Glycemic Index
Veal chop, broiled, lean only eaten 0.0
Veal chop, broiled, NS as to fat eaten 0.0
Veal chop, fried, lean and fat eaten 50.0
Veal chop, fried, lean only eaten 50.0
Veal cutlet or steak, broiled, lean only eaten 0.0
Veal cutlet or steak, fried, lean only eaten 0.0
Veal cutlet or steak, fried, NS as to fat eaten 50.0
Veal cutlet or steak, NS as to cooking method, lean only eaten 0.0
Veal cutlet or steak, NS as to cooking method, NS as to fat eaten 0.0
Veal patty, breaded, cooked 50.0
Veal, ground or patty, cooked 0.0
Veal, NS as to cut, cooked, lean only eaten 0.0
Veal, NS as to cut, cooked, NS as to fat eaten 0.0
Veal, roasted, lean and fat eaten 0.0
Veal, roasted, lean only eaten 0.0
Vegetable bean soup, prepared with water or ready-to-serve 39.0
Vegetable beef soup with noodles or pasta, home recipe 40.0
Vegetable beef soup with rice, home recipe 51.0
Vegetable beef soup with rice, prepared with water or ready-to-serve 51.0
Vegetable beef soup, canned, undiluted 38.0
Vegetable beef soup, chunky style 38.0
Vegetable beef soup, home recipe 38.0
Vegetable beef soup, prepared with water 38.0
Vegetable chicken noodle soup, prepared with water or ready-to-serve 40.0
Vegetable chicken or turkey soup, prepared with water or ready-to-serve 38.0
Vegetable chicken rice soup, prepared with water or ready-to-serve 51.0
Vegetable chicken soup, canned, prepared with water, low sodium 38.0
Vegetable combination (excluding carrots, broccoli, and dark-green leafy), cooked, with soy-based sauce 49.1
Vegetable combination (green beans, broccoli, onions, mushrooms), cooked, fat not added in cooking 32.0
Vegetable combination (green beans, broccoli, onions, mushrooms), cooked, NS as to fat added in cooking 32.0
Vegetable combination (including carrots, broccoli, and/or dark-green leafy), cooked, with cream sauce 30.1
Vegetable combination (including carrots, broccoli, and/or dark-green leafy), cooked, with soy-based sauce 48.2
Vegetable combinations (broccoli, carrots, corn, cauliflower, etc.), cooked, fat added in cooking 48.6
Vegetable combinations (broccoli, carrots, corn, cauliflower, etc.), cooked, fat not added in cooking 48.6
Vegetable combinations (broccoli, carrots, corn, cauliflower, etc.), cooked, NS as to fat added in cooking 48.6
Vegetable combinations (excluding carrots, broccoli, and dark-green leafy), cooked, with cheese sauce 43.1
Vegetable combinations (including carrots, broccoli, and/or dark-green leafy), cooked, with cheese sauce 38.3
Vegetable combinations, Oriental style, (broccoli, green pepper, water chestnuts, etc), cooked, fat not added in cooking 32.0
Vegetable combinations, Oriental style, (broccoli, green pepper, water chestnut, etc) cooked, NS as to fat added in cooking 32.0
Vegetable combinations, Oriental style, (broccoli, green pepper, water chestnuts, etc), cooked, fat added in cooking 32.0
Vegetable noodle soup, canned, reduced sodium, prepared with water or ready-to-serve 40.0
Vegetable noodle soup, home recipe 40.0
Vegetable noodle soup, prepared with water 40.0
Vegetable oil-butter spread, reduced calorie, stick, salted 0.0
Vegetable oil-butter spread, reduced calorie, tub, salted 50.0
Vegetable oil-butter spread, stick, salted 50.0
Vegetable oil-butter spread, tub, salted 50.0
Vegetable oil, NFS 0.0
Vegetable relish 32.0
Vegetable rice soup, prepared with water 51.0
Vegetable soup with chicken broth, Mexican style (Sopa Ranchera) 38.0
Vegetable soup, canned, low sodium, prepared with water or ready-to-serve 38.0
Vegetable soup, canned, undiluted 38.0
Vegetable soup, chunky style 38.0
Vegetable soup, cream of, made from dry mix, low sodium, prepared with water 32.5
Vegetable soup, cream of, prepared with milk 32.5
Vegetable soup, home recipe 38.0
Vegetable soup, made from dry mix 38.0
Vegetable soup, prepared with water or ready-to-serve 38.0
Vegetable soup, with pasta, chunky style 40.0
Vegetables, NS as to type, cooked, fat added in cooking 42.6
Vegetables, NS as to type, cooked, fat not added in cooking 42.6
Vegetables, NS as to type, cooked, NS as to fat added in cooking 42.6
Vegetables, pickled 32.0
Vegetables, stew type (including potatoes, carrots, onions, celery) cooked, fat added in cooking 62.0
Vegetables, stew type (including potatoes, carrots, onions, celery) cooked, fat not added in cooking 62.1
Vegetarian stew 39.0
Vegetarian vegetable soup, prepared with water 38.0
Venison/deer jerky 50.0
Venison/deer ribs, cooked 0.0
Venison/deer steak, breaded or floured, cooked, NS as to cooking method 50.0
Venison/deer steak, cooked, NS as to cooking method 0.0
Venison/deer, NFS 0.0
Venison/deer, roasted 0.0
Venison/deer, stewed 0.0
Vichyssoise soup 49.5
Vienna sausage, canned 28.0
Vienna sausage, chicken, canned 28.0
Vinegar, sugar, and water dressing 50.0
Vodka 0.0

Also see

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External links[edit source]

Nutrition lookup (USDA)

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