Glycemic index of foods by name: J

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Glycemic Index of Foods[edit source]

Find comprehensive glycemic index values of various foods:

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Glycemic index of foods by name: J[edit source]

Description of food item Glycemic Index
Jam, preserves, all flavors 51.0
Jams, preserves, marmalades, dietetic, all flavors, sweetened with artificial sweetener 55.0
Jams, preserves, marmalades, low sugar (all flavors) 55.0
Jams, preserves, marmalades, sweetened with fruit juice concentrates, all flavors 51.0
Jelly, all flavors 51.0
Jelly, dietetic, all flavors, sweetened with artificial sweetener 55.0
Jelly, reduced sugar, all flavors 55.0
Jicama, raw 32.0
Juice drink, low calorie 50.0
Just Right 60.0
Just Right Fruit and Nut (formerly Just Right with raisins, dates, and nuts) 60.0

Also see

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External links[edit source]

Nutrition lookup (USDA)

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