Glycemic index of foods by name: K

Glycemic Index of Foods

Find comprehensive glycemic index values of various foods:

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Glycemic index of foods by name: K

Description of food item	Glycemic Index
Kale, cooked, from canned, NS as to fat added in cooking	32.0
Kale, cooked, from fresh, fat added in cooking	32.0
Kale, cooked, from fresh, fat not added in cooking	32.0
Kale, cooked, NS as to form, NS as to fat added in cooking	32.0
Kashi cereal, NS as to ready to eat or cooked	74.0
Kashi, Puffed	74.0
Kiwi fruit, raw	53.0
Kix	81.0
Knockwurst	28.0
Korean dressing or marinade	50.0

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Also see

• Glycemic index
• Insulin resistance
• Sugar rush and crash
• Metabolic syndrome
• Acanthosis nigricans
• Type 2 diabetes
• GI values of common foods

• Portal:Food | Glossary of healthy eating | UK Foods | US Foods | Dietary Supplements | Nutrition values of foods
• Encyclopedia of nutrition | Calorie Finder | Nutrition Database | Glycemic Index of Foods | Protein rich foods list

External links

Nutrition lookup (USDA)