Vestibular rehabilitation

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Vestibular Rehabilitation[edit | edit source]

Diagram of the human vestibular system

Vestibular rehabilitation is a specialized form of therapy intended to alleviate problems caused by vestibular system disorders. The vestibular system, located in the inner ear, is responsible for maintaining balance, posture, and the body's orientation in space. When this system is impaired, it can lead to dizziness, vertigo, and balance issues.

Overview[edit | edit source]

Vestibular rehabilitation therapy (VRT) is designed to promote central nervous system compensation for inner ear deficits. The therapy involves specific exercises that help the brain adapt to the changes in the vestibular system. These exercises aim to improve gaze stability, enhance postural stability, and reduce symptoms of dizziness and vertigo.

Components of Vestibular Rehabilitation[edit | edit source]

Vestibular rehabilitation typically includes the following components:

Gaze Stabilization Exercises[edit | edit source]

These exercises are designed to improve control of eye movements so that vision can be clear during head movement. They often involve focusing on a stationary object while moving the head back and forth or up and down.

Balance Training[edit | edit source]

Balance training exercises are tailored to the individual's specific balance problems. They may include activities such as standing on one leg, walking on uneven surfaces, or using a balance board.

Habituation Exercises[edit | edit source]

Habituation exercises are used to reduce dizziness through repeated exposure to specific movements or environments that provoke symptoms. The goal is to desensitize the vestibular system to these stimuli.

Indications for Vestibular Rehabilitation[edit | edit source]

Vestibular rehabilitation is indicated for patients with:

Benefits of Vestibular Rehabilitation[edit | edit source]

The benefits of vestibular rehabilitation include:

  • Reduction in dizziness and vertigo symptoms
  • Improved balance and reduced risk of falls
  • Enhanced ability to stabilize vision during head movements
  • Increased confidence in performing daily activities

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