Kibbeh nayyeh
Kibbeh Nayyeh is a traditional dish originating from the Levant region, which includes countries such as Lebanon, Syria, Palestine, and Jordan. It is a type of kibbeh, a family of dishes based on spiced ground meat and grain, usually bulgur wheat. Kibbeh Nayyeh is unique in that it is served raw, similar to steak tartare.
Ingredients and Preparation[edit | edit source]
The primary ingredients in Kibbeh Nayyeh are lean lamb or beef, bulgur wheat, and various spices. The meat is typically minced or ground, and then mixed with the bulgur and spices. Common spices used include allspice, black pepper, cinnamon, and cumin. The mixture is then kneaded until it forms a dough-like consistency.
Some variations of the dish may also include onions, mint, or pine nuts. It is traditionally served with olive oil and flatbread, and may be accompanied by a variety of Middle Eastern side dishes, such as tabbouleh or hummus.
Cultural Significance[edit | edit source]
Kibbeh Nayyeh is often served on special occasions or during festive periods in the Levant region. It is particularly popular in Lebanon, where it is considered a national dish. The dish is also commonly found in Lebanese immigrant communities around the world.
Health Considerations[edit | edit source]
As Kibbeh Nayyeh is a raw meat dish, there are potential health risks associated with its consumption, particularly related to foodborne illness. It is recommended that the meat used is fresh and of high quality, and that the dish is consumed shortly after preparation.
See Also[edit | edit source]
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD