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Food & Medicine - Weight loss diet (W8MD)

Health-food

Did You Know?

• By 2035, over half the global populace could be overweight or obese, leading to a $4.32 trillion yearly cost. Discover the findings from the World Obesity Federation.
• A shocking 90% of traditional nutritional advice may be incorrect. Delve into the prevalent causes of weight gain.
• Is Insulin Resistance Behind Your Weight Gain? - Are you one of the over 40% of adults that are insulin resistant? Learn more...

Rethinking Nutrition

• Saturated Fat & Heart Health: A comprehensive meta-analysis involving over 600,000 individuals from 18 nations found no tie between saturated fat intake and coronary disease.
• What led to the USDA Food Pyramid's downfall?
• A notable study dissects the lack of connection between dietary cholesterol and heart disease.
• Discover Diabesity, the health concern impacting up to 70% of adults globally.
• The significance of weight on health (via NEJM).

Explore Further

Curious about the keto diet? Discover the nutritional values of different foods.

Medical Headlines

Human Respiratory Syncytial Virus

• New Vaccine Alert: FDA greenlights Arexvy - the premier RSV vaccine tailored for those 60+ vulnerable to RSV.
• Battling the Pandemic: COVID-19 vaccines - A monumental stride in our global combat against SARS-CoV-2. Witness their lightning-fast evolution and safety protocols. Dive deeper...
• Revolution in Weight Management: Explore Intermittent fasting - a diet strategy that curtails diabetes and heart risks. Delve into the science...
• Harness the Power of the Med: The Mediterranean diet isn't just a cuisine, but a health boon. With core ingredients like olive oil, it champions heart health and combats obesity. Unpack its benefits...
• Seafood's Gift to Kidneys: A study links higher seafood-based Omega-3 intake with decreased chronic kidney disease risks. Explore the findings...

Featured Health and Wellness Topics

Heartbeat and Life

1. Embrace a Harmonious Life: The Journey to Holistic Health

Dive deep into the holistic approach of leading a balanced lifestyle. Gain expert perspectives, and actionable recommendations for harmonizing physical, mental, and emotional facets of well-being.

Holistic Approach to Wellness

2. Nourish with Nature: Superfoods and Their Healing Powers

Venture into the world of superfoods. Learn about their myriad health advantages and savor enticing, easy-to-prepare recipes to seamlessly weave them into your meals.

Eight Facets of Wellness

3. Tranquility Triggers: The Healing Effects of Mindfulness and Meditation

Unravel the profound science underpinning mindfulness and meditation. Practice intuitive techniques to alleviate stress and elevate mental tranquility.

Broccoli: The Nutritional Powerhouse

4. Age-Adaptive Workouts: Personalizing Fitness Through the Ages

Seek specialized fitness counsel designed for diverse age brackets, underscoring the merits and fitting exercises for every life phase.

5. Fortify Your Natural Defense: Optimizing Immune Health

Acquire scientifically-backed methodologies to amplify your immune resilience through dietary and lifestyle modifications.

6. Dream to Health: Delving into the Healing World of Sleep

Grasp the crucial role of sleep in holistic health and garner insights for enhancing the quality of your restful hours. Keto friendly foods - color coded - The world's largest collection of over 100,000 keto friendly and low carb foods in unique color coded tables for easy understanding of foods.

WikiMD's Mission

The real focus of healthcare should be lifestyle, prevention, nutrition, with a compassionate and wellness oriented approach. Big pharma: A Gallup Poll conducted in August 2019 found that 58% of Americans held negative views of the pharmaceutical industry while only 27% held positive views. WikiMD's mission: WikiMD aims to bring in the true science and art of medicine focusing on the prevention, and lifestyle change, as opposed to the big pharma driven version that is being practiced today where new and expensive drugs are pushed as miracle cures. Medical content for AI platforms - Are you interested in using our human written and physician edited high quality content in your AI platform? With over 2 million articles, wikiMD WikiMD's medical content can help transform your AI platform.

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