Teeth grinding

Teeth Grinding also known as Bruxism is a condition where an individual unconsciously clenches, grinds or gnashes their teeth. This can occur during both the day and night, although sleep-related bruxism is often the more common of the two.

Causes

The exact cause of bruxism is not completely understood, but it is believed to be a combination of physical, psychological and genetic factors. Stress and anxiety are often linked to teeth grinding. Other causes may include sleep disorders, an abnormal bite, or teeth that are missing or crooked.

Symptoms

Symptoms of teeth grinding can include: headache, disrupted sleep, damage to teeth, jaw pain, and stiffness in the face or jaw. In severe cases, it can lead to TMJ disorders, hearing loss, and changes in the shape of the face.

Diagnosis

Diagnosis of bruxism typically involves a dental examination, a review of the patient's medical history, and a discussion of symptoms. In some cases, a sleep study may be recommended to observe for signs of teeth grinding during sleep.

Treatment

Treatment for teeth grinding aims to reduce pain, prevent permanent damage to the teeth, and reduce clenching as much as possible. This can be achieved through a variety of methods, including stress management, behavior therapy, and using mouth guards or mouth splints. In severe cases, dental correction surgery may be required.

Prevention

Prevention methods for teeth grinding include reducing stress and anxiety, avoiding caffeine and alcohol, and not chewing on non-food items. Regular dental check-ups can also help detect signs of bruxism early.

See Also

• Dental Health
• Sleep Disorders
• Stress Management

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