Keto asian beef salad

From WikiMD's Wellness Encyclopedia

Keto Asian Beef Salad[edit | edit source]

This is a recipe for a delicious and healthy Keto Asian Beef Salad. It's a perfect dish for those following a Keto diet.

Ingredients[edit | edit source]

For the Dressing[edit | edit source]

Instructions[edit | edit source]

  1. Season the beef steak with salt and pepper and grill it to your desired level of doneness. Let it rest for a few minutes, then slice it thinly.
  2. In a large bowl, combine the cucumber, red bell pepper, carrot, cilantro, mint leaves, and green onions.
  3. In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, erythritol, and red pepper flakes to make the dressing.
  4. Pour the dressing over the salad and toss to combine.
  5. Top the salad with the sliced beef and toasted sesame seeds.

Time[edit | edit source]

  • Preparation Time: 15 minutes
  • Cooking Time: 15 minutes
  • Total Time: 30 minutes

Nutritional Information[edit | edit source]

  • Calories: 350
  • Fat: 20g
  • Protein: 30g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Net Carbs: 7g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD