Esgarrat

From WikiMD's Wellness Encyclopedia

Esgarrat is a traditional Valencian dish, originating from the eastern coast of Spain. It is a popular and well-known dish in the region, often served as a starter or side dish in local restaurants and homes.

Ingredients and Preparation[edit | edit source]

Esgarrat primarily consists of roasted red peppers and salt cod, also known as bacalao. The peppers are typically roasted over an open flame until the skin is charred and can be easily peeled away. The cod is soaked in water to remove excess salt and then shredded.

Once prepared, the peppers and cod are combined and dressed with olive oil and garlic. Some variations of the dish may also include tomatoes, onions, or black olives. The dish is typically served cold, making it a popular choice for summer meals.

Cultural Significance[edit | edit source]

Esgarrat is a staple of Valencian cuisine, reflecting the region's coastal location and abundance of fresh seafood. The dish is often served during traditional Valencian celebrations and festivals, such as the annual Fallas festival.

In recent years, esgarrat has gained popularity outside of Valencia, with many Spanish restaurants around the world now offering the dish on their menus. Despite its international recognition, esgarrat remains a symbol of Valencian culinary tradition and cultural identity.

See Also[edit | edit source]


This Spanish food related article is a stub. You can help WikiMD by expanding it.


WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD