Darcey's special dukkah (recipe)

From WikiMD's Wellness Encyclopedia

Darcey's special dukkah (recipe)
NameDarcey's special dukkah
IngredientsHazelnuts Pistachios Sesame seeds Cumin seeds Fennel seeds Salt Black pepper
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories103.2
Fat8.9
Protein3.1
Carbohydrate4.5
Fiber2.1
Net carbohydrates2.4
Sugar0.8
Saturated fat0.9
Cholesterol (mg)0
Sodium351.1
Servings20
Yield4 1/2 pint jars
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Darcey's special dukkah (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Darcey's special dukkah (recipe) details
Darcey's special dukkah (recipe) image(external)

Recipe instructions

  1. Toast seeds on med-low heat on the stove top.
  2. Toast nuts on med-low heat on the stove top.
  3. Let cool.
  4. Toss everything in a blender and pulse to coarse grind.
  5. Serve with high quality olive oil. Dredge fresh bread through olive oil and dip in dukkah. Or, sprinkle this lovely mixture on anything! Salad, pizza, eggs -- go wild.
  6. Store leftover dukkah in a cool, dry place, such as the fridge. Nuts are perishable, so don't forget about it and let it migrate to the back.

    Food tags
    Southwest Asia (middle East),, For Large Groups, Easy


Darcey's special dukkah (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD