Gyro meat (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Gyro meat (recipe)
NameGyro meat
IngredientsLean ground lamb Garlic Dried oregano Onion powder Salt Pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories218.5
Fat17.8
Protein12.7
Carbohydrate1
Fiber0.3
Net carbohydrates0.7
Sugar0.1
Saturated fat7.8
Cholesterol (mg)55.5
Sodium433
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Gyro meat (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Gyro meat (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Gyro meat (recipe)


  1. Combine ingredients in a bowl, and shape into 1/2 inch thick patties.
  2. Broil 8-10 minutes until no longer pink.
  3. Slice thinly and serve with pita bread, sliced tomatoes, thinly sliced onion, cucumber yogurt sauce.

    Food tags
    Meat, Greek, European, Very Low Carbs, High Protein, Broil/Grill,, Oven, Easy


Gyro meat (recipe) details:

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD