Gyro meat (recipe)
Gyro meat (recipe) | |
---|---|
Name | Gyro meat |
Ingredients | Lean ground lamb • Garlic • Dried oregano • Onion powder • Salt • Pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 218.5 |
Fat | 17.8 |
Protein | 12.7 |
Carbohydrate | 1 |
Fiber | 0.3 |
Net carbohydrates | 0.7 |
Sugar | 0.1 |
Saturated fat | 7.8 |
Cholesterol (mg) | 55.5 |
Sodium | 433 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gyro meat (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Gyro meat (recipe) image(external)
Recipe instructions
- Combine ingredients in a bowl, and shape into 1/2 inch thick patties.
- Broil 8-10 minutes until no longer pink.
- Slice thinly and serve with pita bread, sliced tomatoes, thinly sliced onion, cucumber yogurt sauce.
Food tags
Meat, Greek, European, Very Low Carbs, High Protein, Broil/Grill,, Oven, Easy
Gyro meat (recipe) details:
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD