Lamb tikka (recipe)
Lamb tikka (recipe) | |
---|---|
Name | Lamb tikka |
Ingredients | Boneless leg of lamb • Ground cumin • Ground turmeric • Salt • Plain yogurt • Onion • Garlic cloves • Garam masala |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.833333333 |
Keto friendliness | Keto friendly |
Calories | 544.8 |
Fat | 39.6 |
Protein | 41.7 |
Carbohydrate | 2.9 |
Fiber | 0.3 |
Net carbohydrates | 2.6 |
Sugar | 1.5 |
Saturated fat | 17.4 |
Cholesterol (mg) | 159.5 |
Sodium | 139.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb tikka (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lamb tikka (recipe) details
Lamb tikka (recipe) image(external)
Recipe instructions
- Trim fat from lamb; cut lamb into 1 1/2 -inch cubes.
- Place lamb cubes in a bowl; add cumin, turmeric, salt, yogurt, onion, gingerroot and garlic.
- Mix together well; if desired, add enough coloring to give mixture a red tint.
- Cover and refrigerate 4 to 6 hours.
- Drain lamb from marinade and thread cubes onto eight short skewers, pressing cubes closely together.
- Preheat broiler or grill.
- Cook kabobs 15 to 20 minutes, or until done, basting kabobs with any remaining marinade and turning occasionally during cooking.
- The lamb is ready when it is browned on the outside and still slightly pink in the center.
- Sprinkle with Garam Masala and serve at once.
Food tags
Meat, Asian, Indian, Broil/Grill,, Oven
Lamb tikka (recipe) details
Time:
Prep Time in Hours and Mins:50M
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