Kebab iroog (recipe)

Kebab iroog (recipe)
Name	Kebab iroog
Ingredients	Ground lamb • Ground beef • Green bell pepper • Tomatoes • Onion • Garlic cloves • All-purpose flour • Egg • Cilantro leaves • Salt • Pepper • Ground cumin • Turmeric
Cooktime (in hours)	1
Preptime (in hours)	0.25
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	85
Fat	5.6
Protein	4.6
Carbohydrate	3.7
Fiber	0.4
Net carbohydrates	3.3
Sugar	0.7
Saturated fat	2.4
Cholesterol (mg)	25.9
Sodium	134.3
Yield	20-25 patties
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Kebab iroog (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Kebab iroog (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Kebab iroog (recipe)

1. Place all ingredients in food processor and process 1 to 2 minutes until dough-like consistency.
2. Form into patties about 1/2-inch thick.
3. Place patties in greased baking sheet. (If mixture is too soft, spoon on to sheet with large spoon or by heaping tablespoons, then form into patties. Bakein preheated 350F oven 1 hour or until tops turn golden brown.Alternatively, may be pan fried or barbecued.
   
   Food tags
   Peppers, Vegetable, Meat, Iraqi, Southwest Asia (middle East), Asian, Savory, Weeknight, Oven, Small Appliance,, Easy

Kebab iroog (recipe) details

Time:
Prep Time in Hours and Mins:1H15M

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