French style roast lamb (recipe)

French style roast lamb (recipe)
Name	French style roast lamb
Ingredients	Leg of lamb • Garlic cloves • Gingerroot • Dijon mustard • Honey • Dried rosemary leaves • Dried thyme leaves • Olive oil • Soy sauce
Cooktime (in hours)	4
Preptime (in hours)	0.333333333
Totaltime (in hours)	4.333333333
Keto friendliness	Keto friendly
Calories	998.8
Fat	68.8
Protein	86.2
Carbohydrate	3.6
Fiber	0.9
Net carbohydrates	2.7
Sugar	1.8
Saturated fat	27.3
Cholesterol (mg)	303.9
Sodium	997.1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
French style roast lamb (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

French style roast lamb (recipe) details

Recipe instructions

1. Using ice pick, pierce holes in lattice pattern over top and sides of lamb. Cut 1 clove garlic into slivers. Insert garlic slivers, alternating with slivers of ginger, into holes in lamb.
2. Crush remaining clove of garlic. In small bowl combine crushed garlic, mustard, honey, rosemary and thyme. Slowly beat in olive oil until thickened. Add soy sauce. Spread over lamb. Let stand 3 to 4 hours.
3. Place lamb on rack in roasting pan and roast at 450 degrees 15 minutes. Reduce heat to 350 degrees and roast 10-12 minutes per pound for medium rare (145 degrees). Cook longer if you like your lamb more done. Let stand for 15-20 minutes before slicing
4. )
   
   Food tags
   Meat, Christmas, Roast, Oven, Easy

French style roast lamb (recipe) details

Time:
Prep Time in Hours and Mins:4H20M

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