Balsamic leg of lamb (recipe)

From WikiMD's Wellness Encyclopedia

Balsamic leg of lamb (recipe)
NameBalsamic leg of lamb
IngredientsPesto sauce Olive oil Garlic Leg of lamb
Cooktime (in hours)0.666666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories430.5
Fat30
Protein35.2
Carbohydrate2.1
Fiber0
Net carbohydrates2.1
Sugar1.6
Saturated fat11.6
Cholesterol (mg)126.6
Sodium110.4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Balsamic leg of lamb (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Balsamic leg of lamb (recipe) details

Recipe instructions

  1. Combine all but the lamb.
  2. Trim fat from lamb and marinade in above up to 24 hours.
  3. Foil line a baking pan, place lamb on a rack in pan.
  4. Roast at 450 F for 20 to 30 minutes until thermometer reads 140 F (for rare).
  5. Tent with foil and let stand 10 minutes.
  6. Serve with pan juices.

    Food tags
    Meat, Roast,, Oven, Easy


Balsamic leg of lamb (recipe) details

Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD