Broiled keftas (recipe)

Broiled keftas (recipe)
Name	Broiled keftas
Ingredients	Lamb • Onion • Paprika • Ground cumin • Ground cinnamon • Ground cayenne pepper • Cilantro • Mint leaves • Water • Olive oil • Egg • Salt • Cumin
Cooktime (in hours)	1.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.333333334
Keto friendliness	Keto friendly
Calories	310.8
Fat	22.5
Protein	22.3
Carbohydrate	4.5
Fiber	1.4
Net carbohydrates	3.1
Sugar	1.5
Saturated fat	7.2
Cholesterol (mg)	127.9
Sodium	79.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broiled keftas (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Mix all the ingredients together then knead well to make a homogenous paste.
2. Chill for 1 hour.
3. Preheat the broiler or barbecue.
4. Form meat mixture into small cakes about 2-inches in diameter and 3/4 inch thick.
5. Broil or barbecue for a few minutes each side.
6. Serve sprinkled with a mixture of salt and cumin.
   
   Food tags
   Onions, Vegetable, Meat, African, High Protein, Summer,

Broiled keftas (recipe) details

Time:
Prep Time in Hours and Mins:1H20M

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