Greek feta burgers (recipe)
Greek feta burgers (recipe) | |
---|---|
Name | Greek feta burgers |
Ingredients | Frozen chopped spinach • Lemon juice • Pepper • Lean ground lamb • Feta cheese • Of fresh mint • Dried mint flakes • Diced tomato |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 328.7 |
Fat | 24.6 |
Protein | 21 |
Carbohydrate | 6.8 |
Fiber | 3.1 |
Net carbohydrates | 3.7 |
Sugar | 2.8 |
Saturated fat | 11.7 |
Cholesterol (mg) | 79 |
Sodium | 398.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek feta burgers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Combine first 4 ingredients in a bowl; stir well.
- Add lamb, cheese, and mint; stir well. Divide mixture into 4 equal portions, shaping into 1/2-inch-thick patties.
- Prepare grill. Place patties on grill rack coated with cooking spray; grill 5 minutes on each side or until done.
Food tags
Meat, Greek, European,, Easy
Greek feta burgers (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD