Greek feta burgers (recipe)

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Greek feta burgers (recipe)
NameGreek feta burgers
IngredientsFrozen chopped spinach Lemon juice Pepper Lean ground lamb Feta cheese Of fresh mint Dried mint flakes Diced tomato
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories328.7
Fat24.6
Protein21
Carbohydrate6.8
Fiber3.1
Net carbohydrates3.7
Sugar2.8
Saturated fat11.7
Cholesterol (mg)79
Sodium398.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek feta burgers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Combine first 4 ingredients in a bowl; stir well.
  2. Add lamb, cheese, and mint; stir well. Divide mixture into 4 equal portions, shaping into 1/2-inch-thick patties.
  3. Prepare grill. Place patties on grill rack coated with cooking spray; grill 5 minutes on each side or until done.

    Food tags
    Meat, Greek, European,, Easy


Greek feta burgers (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD