Chutney lamb chops (recipe)
Chutney lamb chops (recipe) | |
---|---|
Name | Chutney lamb chops |
Ingredients | Lamb chops • Salt • Pepper • Olive oil • Dijon mustard • Mango chutney • Peanuts |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 754.8 |
Fat | 65.6 |
Protein | 35.5 |
Carbohydrate | 5.5 |
Fiber | 1.6 |
Net carbohydrates | 3.9 |
Sugar | 3.3 |
Saturated fat | 24.4 |
Cholesterol (mg) | 140.6 |
Sodium | 166.6 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chutney lamb chops (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Sprinkle chops with salt and pepper.
- Saute chops in oil over high heat until golden brown and rare inside.
- Transfer chops to a greased baking dish.
- Mix mustard and grape juice until smooth and then brush the mustard mixture on chops and sprinkle with chutney and peanuts.
- Bakeat 400 degrees F. for 5 minutes.
Food tags
Fruit, Nuts, Meat,, Oven, Stove Top, Easy
Chutney lamb chops (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD