Chutney lamb chops (recipe)

Chutney lamb chops (recipe)
Name	Chutney lamb chops
Ingredients	Lamb chops • Salt • Pepper • Olive oil • Dijon mustard • Mango chutney • Peanuts
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	754.8
Fat	65.6
Protein	35.5
Carbohydrate	5.5
Fiber	1.6
Net carbohydrates	3.9
Sugar	3.3
Saturated fat	24.4
Cholesterol (mg)	140.6
Sodium	166.6
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chutney lamb chops (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Sprinkle chops with salt and pepper.
2. Saute chops in oil over high heat until golden brown and rare inside.
3. Transfer chops to a greased baking dish.
4. Mix mustard and grape juice until smooth and then brush the mustard mixture on chops and sprinkle with chutney and peanuts.
5. Bakeat 400 degrees F. for 5 minutes.
   
   Food tags
   Fruit, Nuts, Meat,, Oven, Stove Top, Easy

Chutney lamb chops (recipe) details

Time:
Prep Time in Hours and Mins:15M

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