Lamb folláin (recipe)

Lamb folláin (recipe)
Name	Lamb folláin
Ingredients	Orange zest • Garlic • Olive oil • Fresh chives • Leg of lamb
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	835.3
Fat	57.8
Protein	70.6
Carbohydrate	3.6
Fiber	0.3
Net carbohydrates	3.3
Sugar	1.8
Saturated fat	22.9
Cholesterol (mg)	253.3
Sodium	216.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb folláin (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. In a saucepan, combine the marmalade, orange zest, garlic, olive oil, orange juice, chives, salt, and pepper.
2. Cook over low heat until the marmalade melts and the sauce is smooth, 5 to 8 minutes.
3. Place the lamb in a shallow dish and pour the marinade over, reserving 1/4 cup for basting.
4. Turn to coat, cover, and refrigerate for at least 12 hours or up to 24 hours. Turn the lamb 2 to 3 times during marinating to coat evenly.
5. Remove the lamb from the refrigerator and let sit at room temperature for 4 hours.
6. Preheat the oven to 325 8F.
7. Remove the lamb from the marinade and pat dry.
8. Place the lamb in a shallow baking pan and roast until a thermometer inserted into the thickest part of the lamb registers 170 8F (medium rare), 175 8F (medium), or 180 8F (well done), 2-1/2 to 3 hours, basting 2 or 3 times with the reserved marinade.
9. Transfer the lamb to a serving platter and let rest for 15 minutes before carving.
10. Cooking time includes marinating and resting times.
    
    Food tags
    Meat, European, St. Patrick's Day

Lamb folláin (recipe) details

Time:
Prep Time in Hours and Mins:31H20M

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