Greek souvlakia (recipe)

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Greek souvlakia (recipe)
NameGreek souvlakia
IngredientsBoneless leg of lamb Extra virgin olive oil Fresh lemon juice Burgundy wine Salt Pepper Dried oregano Garlic Bay leaves
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories1211.4
Fat100.6
Protein67.9
Carbohydrate2.6
Fiber0.3
Net carbohydrates2.3
Sugar0.4
Saturated fat33.1
Cholesterol (mg)260.8
Sodium600.4
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek souvlakia (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Greek souvlakia (recipe) details

Recipe instructions

  1. Cut lamb into 1-1/2\ cubes, trimming the fat.
  2. Combine all of the ingredients in a gallon\zipper\ bag.
  3. Shake well to combine.
  4. To achieve the best flavor, marinate 24 hours in the refrigerator, shaking a few times.
  5. Put lamb on metal skewers with each chunk touching, but not tightly.
  6. This will taste best on a good, hot charcoal fire.
  7. Turn often on the grill, and they should be done in about 15-20 minutes.
  8. Dont put vegetables in between the meat, as they just do not grill well together.
  9. Please use a good burgundy or full bodied red wine, that you would enjoy drinking by itself, not that stuff they call\cooking wine\.

    Food tags
    Meat, Greek, European, Free Of...,


Greek souvlakia (recipe) details

Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD