Georgian lamb marinade (recipe)
Georgian lamb marinade (recipe) | |
---|---|
Name | Georgian lamb marinade |
Ingredients | Olive oil • Lemon juice • Onion • Salt • Ground black pepper • Leg of lamb |
Cooktime (in hours) | 2 |
Totaltime (in hours) | 2 |
Keto friendliness | Keto friendly |
Calories | 42.7 |
Fat | 3.4 |
Protein | 0.3 |
Carbohydrate | 3.2 |
Fiber | 0.4 |
Net carbohydrates | 2.8 |
Sugar | 1.3 |
Saturated fat | 0.5 |
Cholesterol (mg) | 0 |
Sodium | 582.4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Georgian lamb marinade (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Georgian lamb marinade (recipe) details
Recipe instructions
Mix all ingredients. Pour into a large baggie and add lamb. Seal baggie, removing as much air as possible. Put in another baggie and seal. Refrigerate overnight, turning occasionally. Roast as normal starting in a hot oven, about 400 degrees and turning down after 10 minutes to 325 or so. Cook till done, using a meat thermometer. The time will depend on how large the lamb is, whether it has a bone, etc
Food tags
Meat, Russian, European, Easy
Georgian lamb marinade (recipe) details
Time:
Prep Time in Hours and Mins:26H
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Contributors: Prab R. Tumpati, MD