Georgian lamb marinade (recipe)

From WikiMD's Wellness Encyclopedia

Georgian lamb marinade (recipe)
NameGeorgian lamb marinade
IngredientsOlive oil Lemon juice Onion Salt Ground black pepper Leg of lamb
Cooktime (in hours)2
Totaltime (in hours)2
Keto friendlinessKeto friendly
Calories42.7
Fat3.4
Protein0.3
Carbohydrate3.2
Fiber0.4
Net carbohydrates2.8
Sugar1.3
Saturated fat0.5
Cholesterol (mg)0
Sodium582.4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Georgian lamb marinade (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Georgian lamb marinade (recipe) details

Recipe instructions
Mix all ingredients. Pour into a large baggie and add lamb. Seal baggie, removing as much air as possible. Put in another baggie and seal. Refrigerate overnight, turning occasionally. Roast as normal starting in a hot oven, about 400 degrees and turning down after 10 minutes to 325 or so. Cook till done, using a meat thermometer. The time will depend on how large the lamb is, whether it has a bone, etc



  • Food tags
    Meat, Russian, European, Easy

  • Georgian lamb marinade (recipe) details

    Time:
    Prep Time in Hours and Mins:26H

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