Classic souvlaki (recipe)
Classic souvlaki (recipe) | |
---|---|
Name | Classic souvlaki |
Ingredients | Lean boneless lamb • Lemon juice • Olive oil • Garlic cloves |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 176.4 |
Fat | 15.8 |
Protein | 7.2 |
Carbohydrate | 1.8 |
Fiber | 0.1 |
Net carbohydrates | 1.7 |
Sugar | 0.4 |
Saturated fat | 2.7 |
Cholesterol (mg) | 23 |
Sodium | 18.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Classic souvlaki (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Trim lamb. Cut into 1 inch cubes.
- In a bowl, whisk together lemon juice, oil, garlic, salt and pepper. Marinate for up to 24 hours in refrigerator. Room temp, 30 minutes.
- Soak wooden skewers at least 10 minutes to prevent charring during cooking.
- Remove meat from marinade, Thread meat on skewers. broil under broiler or BBQ over med-high until done to personal preference. (approx. 5 min rare, 7 minutes per side for medium).
- Serve with your favorite tzatziki sauce and savour the efforts of your labour
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Food tags
Meat,, Easy
Classic souvlaki (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD