Baked leg of lamb (recipe)

Baked leg of lamb (recipe)
Name	Baked leg of lamb
Ingredients	Leg of lamb • Ground ginger • Ground mustard • Flour • Onions • Garlic clove • Chili sauce • Worcestershire sauce • Vinegar • Olive oil • Water
Cooktime (in hours)	2.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	2.666666667
Keto friendliness	Keto friendly
Calories	489.8
Fat	33
Protein	42.5
Carbohydrate	3
Fiber	0.5
Net carbohydrates	2.5
Sugar	1.2
Saturated fat	13.5
Cholesterol (mg)	152
Sodium	182.3
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked leg of lamb (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Baked leg of lamb (recipe) details

Recipe instructions

1. Preheat oven to 325 8F.
2. Rub lamb with mixture of spices and dredge with flour.
3. Place in a baking pan, surround with onions and garlic and bake25 minutes per pound, or internal internal temperature reaches 170F on a meat thermometer inserted into the thickest part of the meat.
4. Mix the sauce ingredients together and baste every 15 minutes.
   
   Food tags
   Meat, Very Low Carbs, High Protein, Kid Friendly, Savory,

Baked leg of lamb (recipe) details

Time:
Prep Time in Hours and Mins:2H40M

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