Dijon lamb chops (recipe)

Dijon lamb chops (recipe)
Name	Dijon lamb chops
Ingredients	Lamb rib chops • Lemon • Garlic powder • Fresh ground pepper • Fresh parsley • Dijon mustard
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	27.1
Fat	0.9
Protein	1.8
Carbohydrate	6.2
Fiber	2.9
Net carbohydrates	3.3
Sugar	0.7
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	242.3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dijon lamb chops (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Trim fat from lamb chops. Rub both sides with lemon; sprinkle lightly with garlic powder and pepper.
2. Combine parsley and next 2 ingredients, mix well, and press on all sides of chops. Place chops in a 12x8x2 inch baking dish coated with cooking spray; bake, uncovered,at 500F for 4 minutes. Reduce heat to 350F and bakechops an additional 15 minutes.
   
   Food tags
   Meat,, Easy

Dijon lamb chops (recipe) details

Time:
Prep Time in Hours and Mins:35M

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