Lamb boti kebabs (recipe)
| Lamb boti kebabs (recipe) | |
|---|---|
| Name | Lamb boti kebabs |
| Ingredients | Lamb sirloin • Plain yogurt • Tandoori masala • Chat masala • Garam masala • Dried cilantro • Salt • Chickpea flour • Red chili pepper • Dried mint • Butter |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 406.6 |
| Fat | 34.8 |
| Protein | 21.2 |
| Carbohydrate | 1.6 |
| Fiber | 0.2 |
| Net carbohydrates | 1.4 |
| Sugar | 0.8 |
| Saturated fat | 16.4 |
| Cholesterol (mg) | 110.4 |
| Sodium | 607.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb boti kebabs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Lamb boti kebabs (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Trim all fat from the meat.
- Wash meat and pat dry using a paper towel Cut meat into 1-inch cubes.
- Make a mixture of all the other ingredients except Oil and Chickpea Flour.
- Taste the mixture and adjust spices and salt to desired levels Add Oil and Chickpea <U+FB02>our and mix well.
- Add meat to the mixture and mix well.
- Marinate the meat for at least 4 hours to 24 hours (I marinate it for 24 hours).
- Pre-heat oven to 350 F.
- Thread the marinated meat on the skewer leaving some space between individual pieces.
- If using Bamboo Skewers soak the skewers in water for about an hour so that the skewers don't burn.
- Place the skewers on a deep baking dish so that the meat hangs and does not touch any surface and the excess marinade drips into the pan.
- Brush the meat with the remaining marinade Bakein the oven for 10 minutes.
- Take out and baste the meat with oil or butter Bakefor 10 minutes.
- Take out and baste the meat with oil or butter Bakefor 10 minutes.
- Take the meat out and remove the meat from the skewers and serve with your favorite accompaniment
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Food tags
Meat, Indian,, Easy
Lamb boti kebabs (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD
