Aromatic lamb meatballs (recipe)
Aromatic lamb meatballs (recipe) | |
---|---|
Name | Aromatic lamb meatballs |
Ingredients | Ground lamb • Scallion • Ground cinnamon • Ground cumin • Ground allspice • Salt • Semolina • Egg |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.583333333 |
Totaltime (in hours) | 0.916666666 |
Keto friendliness | Keto friendly |
Calories | 248.2 |
Fat | 18.7 |
Protein | 14.4 |
Carbohydrate | 4.7 |
Fiber | 0.5 |
Net carbohydrates | 4.2 |
Sugar | 0.2 |
Saturated fat | 8 |
Cholesterol (mg) | 90.4 |
Sodium | 445.4 |
Yield | 78 mini meatballs |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Aromatic lamb meatballs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Put the lamb into a bowl and add the scallions.
- Sprinkle over the spices, salt, and semolina.
- Beat the egg and add to the bowl.
- Work everything together thoroughly with your hands; cover with plastic wrap and leave in the refrigerator for half an hour.
- Line a baking sheet with plastic wrap.
- Scoop out a scant teaspoon of the mixture.
- Roll in your hands to form the meatball and place on the lined baking sheet.
- Have a bowl of cold water beside you to dampen your hands with; this helps them not get too sticky for rolling the meatballs.
- When you are ready to cook them, heat about 1/2-inch of oil in a frying pan.
- Line another baking sheet with kitchen towel.
- When the oil is hot, fry the meatballs in batches without overcrowding the pan.
- Cook them for about a minute a side, or until golden brown all over.
Food tags
Meat, Southwest Asia (middle East), Asian, European, High Protein, Savory,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:55M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD