Barbecued greek lamb (recipe)

Barbecued greek lamb (recipe)
Name	Barbecued greek lamb
Ingredients	Olive oil • Lemons • Garlic cloves • Fresh oregano • Ground nutmeg • Boneless leg of lamb
Cooktime (in hours)	1
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	685.4
Fat	53.9
Protein	45.4
Carbohydrate	5.1
Fiber	2.3
Net carbohydrates	2.8
Sugar	0.2
Saturated fat	20.2
Cholesterol (mg)	172.5
Sodium	141.7
Servings	10
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecued greek lamb (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Barbecued greek lamb (recipe) details

Recipe instructions

1. Finely grate the rind off all 3 lemons, then juice the lemons.
2. Combine oil, lemon rind and juice, garlic, oregano, nutmeg and salt and pepper and whisk to combine.
3. Using a sharp knife butterfly the lamb legs so they open out flat.
4. Place lamb into ceramic dishes and pour the marinade evenly over each piece, rub the marinade all over the lamb.
5. Cover and refrigerate overnight.
6. When ready to cook, remove the meat from the marinade, keep the marinade.
7. Preheat a greased BBQ to high heat.
8. Add both the lamb legs and cook each side 3 minutes to seal.
9. Reduce heat to low.
10. Cover BBQ with the hood or a large roasting pan if your BBQ doesn't have a hood.
11. Cook for 20 minutes each side for medium done.
12. Baste with marinade every 10 minutes.
13. Remove lamb from the heat and cover to rest for 15 minutes before slicing.
14. Serve with plenty of tzatziki, Greek bread, Barbecued spring vegetables (Recipe #72418) and Feta Roast Potatoes (Recipe #72411).
    
    Food tags
    Meat, Greek, European, Very Low Carbs, High Protein, Spring, Summer, Savory, Camping, Weeknight

Barbecued greek lamb (recipe) details

Time:
Prep Time in Hours and Mins:25H

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