Aromatic leg of lamb (recipe)

Aromatic leg of lamb (recipe)
Name	Aromatic leg of lamb
Ingredients	Boneless leg of lamb • Garlic cloves • Fennel seeds • Cumin seeds • Olive oil • Salt • Lemon wedge
Cooktime (in hours)	0.5
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	412.9
Fat	31
Protein	30.8
Carbohydrate	1.1
Fiber	0.5
Net carbohydrates	0.6
Sugar	0
Saturated fat	12.9
Cholesterol (mg)	117.4
Sodium	533
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Aromatic leg of lamb (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Aromatic leg of lamb (recipe) image(external)

Recipe instructions

1. Rub the lamb with the cut side of the garlic cloves.
2. Discard garlic.
3. In a mortar with pestle, crush fennel, cumin, and coriander seeds.
4. (Or, place seeds in a heavy weight plastic bag; use rolling pin to crush the seeds) In a small bowl combine crushed seeds with Olive Oil and salt Using your hands rub the lamb with the crushed seed mixture Place lamb on BBQ over medium heat.
5. Cook 15-20 minutes (for medium-rare) turning occasionally.
6. Or cook until it reaches your preferred doneness.
7. Thickness of butterflied lamb will vary throughout: cut off sections of lamb as they are cooked to your liking and keep warm.
8. If desired serve with lemon wedges.
   
   Food tags
   Meat, Australian, Very Low Carbs, High Protein,

Aromatic leg of lamb (recipe) details:

Time:
Prep Time in Hours and Mins:50M

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