Boneless leg of lamb (recipe)
Boneless leg of lamb (recipe) | |
---|---|
Name | Boneless leg of lamb |
Ingredients | Lamb • Olive oil • Fresh parsley • Fresh rosemary • Fresh thyme • Salt • Pepper |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 344.6 |
Fat | 22.6 |
Protein | 32.4 |
Carbohydrate | 1.1 |
Fiber | 0.6 |
Net carbohydrates | 0.5 |
Sugar | 0.1 |
Saturated fat | 9.3 |
Cholesterol (mg) | 120 |
Sodium | 137.2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Boneless leg of lamb (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Boneless leg of lamb (recipe) image(external)
Recipe instructions
- Generously rub leg of lamb with olive oil.
- Season lamb with all the ingredients listed, making sure that they are evenly distributed.
- Place leg of lamb on a rack in a roasting pan.
- Preheat oven to 325 degrees and bakeleg of lamb uncovered for 30 minutes per pound or until internal temperature reaches 120 to 130 degrees at the thickest point.
Food tags
Meat, Very Low Carbs, High Protein, Roast,, Oven
Boneless leg of lamb (recipe) details:
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD