Kashmiri chops (recipe)

Kashmiri chops (recipe)
Name	Kashmiri chops
Ingredients	Milk • Egg • Ginger powder • Cardamom powder • Black pepper • Salt
Cooktime (in hours)	0.5
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	135.6
Fat	7.4
Protein	12
Carbohydrate	5
Fiber	0.2
Net carbohydrates	4.8
Sugar	0.1
Saturated fat	3.5
Cholesterol (mg)	89.6
Sodium	516.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kashmiri chops (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. in a pressure cooker place the chops.
2. add in the milk, ginger powder, aniseed powder, cardamom powder and pepper powder.
3. pressure cook this for 10 minutes or till chops become tender.
4. remove the cooker lid and on low flame dry the milk.
5. add salt, cook for few mins then keep aside.
6. beat the eggs in a bowl with a pinch of salt in it.
7. heat oil in a pan.
8. dip the chops in the egg and deep fry till golden brown.
   
   Food tags
   Meat, Asian, Indian, Pressure Cooker,, Deep Fried, Stove Top

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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