Balinese lamb chops (recipe)

Balinese lamb chops (recipe)
Name	Balinese lamb chops
Ingredients	Olive oil • Crunchy peanut butter • Ketjap manis • Light coconut milk • Lamb chops • Baby bok choy
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	676.4
Fat	58
Protein	33.2
Carbohydrate	4.3
Fiber	1.1
Net carbohydrates	3.2
Sugar	1.8
Saturated fat	23.5
Cholesterol (mg)	140.6
Sodium	146
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Balinese lamb chops (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Preheat oven to 200 8C.
2. Heat a non-stick frying pan over medium heat and add oil.
3. Add onion and cook, stirring, for 3 minutes or until soft.
4. Add peanut butter, sweet chilli, ketjap manis and coconut milk. Stir until well combined and bring to the boil.
5. Arrange chops in a single layer in a casserole dish.
6. Pour over sauce and coat the chops well. Bake, uncovered, for 35 minutes or until cooked through.
   
   Food tags
   Meat, Indonesian, New Zealand, Asian, Australian, Toddler Friendly, Kid Friendly,, Easy

Balinese lamb chops (recipe) details

Time:
Prep Time in Hours and Mins:45M

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