Curried lamb steaks (recipe)

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Curried lamb steaks (recipe)
NameCurried lamb steaks
IngredientsLamb Garlic cloves Salt Fresh ginger Pepper Ground turmeric Ground coriander Ground cumin Oregano Soy sauce Lemon juice
Cooktime (in hours)0.166666667
Preptime (in hours)0.25
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories471.2
Fat36.4
Protein32.7
Carbohydrate2.2
Fiber0.5
Net carbohydrates1.7
Sugar0.2
Saturated fat11.1
Cholesterol (mg)120
Sodium633.6
Servings4
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Curried lamb steaks (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Curried lamb steaks (recipe)


  1. Trim excess fat from lamb, but leave in the bone.
  2. Crush garlic with the salt. Add ginger, pepper, turmeric, coriander, cumin and oregano. Stir in soy, lemon juice and vegetable oil.
  3. Coat evenly over the lamb. Cover and refrigerate for 3 hours to 3 days.
  4. Prepare bbq grill for coals to be white-ash covered. Grill meat 5 minutes each side or broil.

    Food tags
    Meat,


Curried lamb steaks (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD