Grilled souvlakia (recipe)

Grilled souvlakia (recipe)
Name	Grilled souvlakia
Ingredients	Lamb • Olive oil • White wine • Oregano • Salt • Pepper • Lemon
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	487.6
Fat	37.6
Protein	34.3
Carbohydrate	3.5
Fiber	1.4
Net carbohydrates	2.1
Sugar	0.1
Saturated fat	11.8
Cholesterol (mg)	127.9
Sodium	387.8
Yield	4-6 skewers
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Grilled souvlakia (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Grilled souvlakia (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Grilled souvlakia (recipe)

1. String meat on skewers, leaving about an inch of space at the pointed end.
2. Mix together olive oil, wine if using, lemon juice, oregano, salt and pepper.
3. Place skewers of meat in marinade and coat well.
4. Cover and refrigerate overnight, turning occasionally.
5. Heat grill to medium-high heat.
6. Place skewers on hot grill and cook just a few minutes on each side, until done.
7. Squeeze a bit of additional lemon juice over meat if desired.
8. Serve in pita bread that has been brushed with olive oil and grilled for a minute to warm

9. )
   
   

   Food tags
   Meat, European,, Easy

Grilled souvlakia (recipe) details

Time:
Prep Time in Hours and Mins:25M

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